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Health Care Link ~ Sayur-sayuran

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Antara Sayur-sayuran yang boleh mencegah kanser

                            
BROKOLI
*Brokoli dapat melindungi dari kanser usus besar dan kanser payudara. Menurut kajian, brokoli dan sayuran daun hijau lain kaya dengan serat dalam gula 'galaktosa' yang dapat membantu melindungi protein 'lectin' yang melekat pada dinding usus besar dan menyebabkan kerosakan.

                                              
TOMATO
*Tomato dapat melindungi dari kanser dan penyakit jantung. Satu dari unsur aktif dalam
tomato adalah 'phytochemical lycopene' dikatakan dapat menyekat terjadinya kanser. Menurut Jurnal Institut Kanser Nasional, orang yang banyak memakan tomato dapat menurunkan risiko berkembangnya pelbagai jenis kanser sebanyak 40%. Selain itu, tomato juga memiliki bukti cukup kuat untuk kanser prostat, paru-paru dan perut.

                                                                           

KUBIS
*
Kubis ( cabbage )melindungi bahagian perut dari diserang kanser usus besar dan kanser payudara kerana kubis mengandungi 'glutamine' dan 'smethylmethionine'. 
               


BAWANG PUTIH dan BAWANG BESAR ( Onion )
*Mengawal kolesterol tinggi, serangan jantung, demam, kanser dan radang. Kandungan sulfur dalam
bawang putih ( garlic )yang diambil secara teratur dapat membantu menurunkan kolesterol dan menurunkan gumpalan darah.
                                                             

                                            
LOBAK

*Mengurangi risiko penurunan kadar penglihatan, demam dan kanser.
Lobak ( carrot )kaya dengan beta karotena yang mampu merangsang daya tahan tubuh dan anti kanser.

                               

LADA MERAH 
*Melindungi dari demam dan kanser.
Lada merah ( chili pepper ) kaya dengan vitamin C dan beta karotena yang dapat meningkatkan sistem kekebalan dan melindungi terhadap segala sesuatu dari demam hinggalah kanser.

 

Ikhsan  :
http://www.angelfire.com/amiga2/anis0/am.html

Disediakan :   Abdella Dooner & Famy Abel


 

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Vegetables That Prevent and Cure Cancer


A natural compound, diindolylmethane (DIM), found in vegetables like broccoli, cabbage, turnips and mustard greens can not only prevent cancer, but may be able to cure it as well.

Researchers began the study by considering compounds that protect a person from developing cancer. The research team looked at how the compounds block cancer cell growth and found that the compounds target PPAR gamma, a protein that is highly active in fat cells. Researchers concluded that a chemically modified version of natural DIM could target the PPAR gamma and stop the growth of cancer.

Researchers have found that not only could DIM prevent cancers but it could also treat them, leading to a patent for new use of derivatives of DIM to treat cancer. Researchers knew that DIM was shown to prevent cancer and developed several more analogs. Researchers found that the treatment stopped the tumor growth in mice. However, future studies need to be conducted in humans in order to see if it is beneficial.

DIM is commercially available as a natural supplement for cancer prevention and for treating estrogen-related health issues, however researchers say their chemically altered DIM is even more potent against tumors.

 
M-F 3:30
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Broccoli, Turnips and Mustard greens respectively

 

http://www.sciencedaily.com/releases/2004/01/040106074742.htm
T-F 10:30
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